Clean eating & healthier eating in Vancouver, BC

Burdock & Co. Fall Winter Menu (6)The caramelized sunchoke terrine at Burdock & Co. is an impressive concept and satisfying enough that you might not miss the meat. — Mijune Pak

Clean eating for the new year

Mijune Pak — Westender

Clean eating? Mijune is writing about clean eating? Did I read that correctly? Isn’t she the indulgent girl who eats like there’s no tomorrow? Since when have calories ever counted?

Well, you’re right about that. I don’t count, but post holidays I feel it too.

I don’t believe in sacrifice or starvation though. I want my cake and I want to eat it too, but I don’t mind sharing the slice during this time of year. So where do we start?

There’s no denying I enjoy eating out on a regular basis, after all it’s what I do for a living and I did it before it became a career. I also enjoy cooking and eating at home, but if you are eating out, here are some healthier options without going raw, raw-vegan, or vegetarian.

There is nothing wrong with those lifestyles or diets, but there are restaurants that offer lighter fare without giving up any of the good stuff.

Here they are… Read the full article.

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